MEMBERSHIPS and PROGRAMS  /  Health and Wellness  /  Mindfulness Meditation Weekly Drop in 2019
Mindfulness Meditation Weekly Drop in 2019

Mindfullness Meditation Weekly Drop in Winter/Spring 2019

(WH.19.11.1)

01/28/19 - 05/13/19

$94.00
Resident - $94.00
Non-Resident - $99.00

Description

Instructor: Josh Gansky and Marc Balcer, Center for Self Care LLC

Do you feel pulled in a million different directions? Do you feel like you’re constantly on the go? Take some time to stop and pause, manage your stress, and devote time for your self-care. The goals of these sessions are to develop greater stability, inner calmness and less reactivity, which will allow you to be more present in your daily life. No Class 4/15. Make up date 5/20, 5/27 if needed. Min 1, Max 50. . 

Cost: R-$94, NR-$99, PR-$80, PNR-$85 

WH.19.11.1  Mon 1/28-5/13 7p-8:15p (15sessions)                 

 Cost: $10

 WH.19.11.2 Drop in Mon 1/28-5/13 7p-8:15p  (pay at Front Desk)

Eligibility Requirements

  • Age:
  • 18 ‐ 120
  • Residency:
  • All

Locations

  • Community Center
Location Not Specified

Schedule

Class Date Start Time End Time Day Location
01/28/2019 7:00 PM 8:15 PM Monday Community Center/Mind Body Studio
02/04/2019 7:00 PM 8:15 PM Monday Community Center/Mind Body Studio
02/11/2019 7:00 PM 8:15 PM Monday Community Center/Mind Body Studio
02/18/2019 7:00 PM 8:15 PM Monday Community Center/Mind Body Studio
02/25/2019 7:00 PM 8:15 PM Monday Community Center/Mind Body Studio
03/04/2019 7:00 PM 8:15 PM Monday Community Center/Mind Body Studio
03/11/2019 7:00 PM 8:15 PM Monday Community Center/Mind Body Studio
03/18/2019 7:00 PM 8:15 PM Monday Community Center/Mind Body Studio
03/25/2019 7:00 PM 8:15 PM Monday Community Center/Mind Body Studio
04/01/2019 7:00 PM 8:15 PM Monday Community Center/Mind Body Studio
04/08/2019 7:00 PM 8:15 PM Monday Community Center/Mind Body Studio
04/22/2019 7:00 PM 8:15 PM Monday Community Center/Mind Body Studio
04/29/2019 7:00 PM 8:15 PM Monday Community Center/Mind Body Studio
05/06/2019 7:00 PM 8:15 PM Monday Community Center/Mind Body Studio
05/13/2019 7:00 PM 8:15 PM Monday Community Center/Mind Body Studio