Dharmachakra Buddhist Center
Meditation leads to inner peace, overcomes loneliness, improves relationships and has many other benefits for mind and body. Please join an experienced meditation instructor from Dharmachakra Buddhist Center in Vauxhall, NJ to find out how you can incorporate a fulfilling meditation practice and learn methods for improving mindfulness, concentration and happiness. Beginners and those wanting to continue to learn meditation are welcome in these classes.
476-Tues from 7:30-9 pm
RHS Rm 116
4 Sessions Starts Mar 13
Instructors: Frank Hall - Dharmachakra