ADULT SWIM LESSONS (ages 15+)
We now offer four levels of adult instruction as well as synchronized swimming and paddleboard yoga. For each level, individualized instruction is based on skill and comfort level, as well as, group dynamics.
FOR A LIST OF THE SPECIFIC LEARNING OBJECTIVES AND SKILLS TAUGHT IN EACH CLASS PLEASE VISIT:
http://www.portlandmaine.gov/DocumentCenter/Home/View/8124