Mommy and Me Yoga

Mommy and Me Yoga

Description

The Mommy and Me sequence was designed for mothers to include their little ones in their yoga practice. This gentle 55-minute flow helps new mothers to regain strength in their bodies while playing and bonding with their babies. It as well highlights the importance of self-care during this extraordinary time in a woman’s life. Bring your own yoga mat, towel, water and all your baby needs. The six classes can be fulfilled either on Wednesdays and/or Fridays.

 

Sessions

Session/Availability Eligibility Dates/Times Price/Location Register/More Info

Mommy and Me Yoga - Fall 2019 Session 1 (Fall 2019)


Instructors: Ilona Carrell

8 Spots Open

  • Age: 18 ‐99
09/04/19 - 10/11/19 9:30 AM-10:30 AM

    Offered:

  • M
  • T
  • W
  • T
  • F
  • S
  • S
$150.00 Pinecrest Community Center/Coco Plum Room
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Mommy and Me Yoga - Fall 2019 Session 2 (Fall 2019)


Instructors: Ilona Carrell

10 Spots Open

  • Age: 18 ‐99
10/16/19 - 11/22/19 9:30 AM-10:30 AM

    Offered:

  • M
  • T
  • W
  • T
  • F
  • S
  • S
$150.00 Pinecrest Community Center/Coco Plum Room
View More Details